Ukyrok's Journal, 31 May 2017

Weigh In record (no journal entry) for 31 May 2017
194.2 lb Lost so far: 15.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2017:
292 kcal Fat: 8.95g | Prot: 10.62g | Carb: 42.32g.   Breakfast: Хлебец, Ярмарка Овсяная Крупа, Сыр Российский, Конфета, Варенье. more...
gaining 2.1 lb a week

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