Weigh In record (no journal entry) for 30 May 2017
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2017:
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1097 kcal
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Fat: 23.21g | Prot: 122.17g | Carb: 98.06g.
Breakfast: Кунцево Овсяная Каша Минутка. Lunch: Лакомо Творог Обезжиренный 1,8%, Borges Оливковое Масло Класса Экстра, Увелка Крупа Гречневая Ядрица. Dinner: Ультрамарин Тунец в Собственном Соку, Своя Телятина Отварная. more...
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gaining 1.5 lb a week
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