Weigh In record (no journal entry) for 29 May 2017
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284.6 lb
Lost so far: 10.6 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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348 kcal
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Fat: 11.98g | Prot: 14.06g | Carb: 46.67g.
Breakfast: Banane, Mehlig & Heller Mutter's Leberwurst, Dulano Luftgetrockneter Landschinken, Grafschafter Balance Brot. more...
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gaining 5.7 lb a week
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