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pouquinho... criando ânimo pra entrar na academia :/
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167.3 lb
Lost so far: 8.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1258 kcal
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Fat: 61.34g | Prot: 45.96g | Carb: 139.67g.
Breakfast: Café, Bolo de Caneca Low Carb. Lunch: Leão Chá Mate Natural, Queijo Coalho, Tio João Arroz Integral Cozido, Ovo de Codorna, Costa Sul Kani Kama, Repolho Verde Cozido. Snacks/Other: Cacau Show Tablete de Chocolate 70% Cacau, Maçã, Jasmine Linhaça Dourada em Grãos, Quaker Aveia em Flocos, Yoki Farinha de Aveia, Banana. more...
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losing 1.9 lb a week
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Cl@udia Luz's weight history
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