Weigh In record (no journal entry) for 22 May 2017
|
117.1 lb
Lost so far: 16.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2017:
|
645 kcal
|
Fat: 16.68g | Prot: 76.18g | Carb: 44.48g.
Breakfast: Вода, Бургер Кинг Латте. Lunch: Чай Зеленый с Медом, Хлебец, Красные Помидоры, Куриные Грудки (Запеченые). Dinner: Кофе Латте, Хлебец. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tach_ltd's weight history
|