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Na ja, geht gerade noch so 😀
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144.4 lb
Lost so far: 33.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2017:
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837 kcal
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Fat: 34.98g | Prot: 34.29g | Carb: 99.62g.
Breakfast: Actimel Actimel 0,1%, Edeka Bio Fettarmer Joghurt Mild, Kaffee, Aldi Kaffeeweißer. Lunch: Getoastetes Weißbrot, Bauerngut Grill-Bratwurst. Dinner: Äpfel. Snacks/Other: Ja! Schoko Zuckerreduziert Müsli-Riegel. more...
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gaining 7.7 lb a week
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