Mickey Evans's Journal, 18 May 2017

Yes
131.4 lb Lost so far: 2.1 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2017:
2128 kcal Activities & Exercise: Activity ~~~~Not Complete~~~~. (Stopped counting around 17or18:09p, barbecued, watched movies, and went to bed early with Jessie) - 1 minute, Desk Work - 55 minutes, Standing - 13 minutes, Shopping - 2 hours and 6 minutes, Driving - 3 hours, Housework - 2 hours and 57 minutes, Resting - 5 hours and 32 minutes, Sleeping - 6 hours and 54 minutes, Walking (slow) - 2/mph - 9 minutes, Sitting - 2 hours and 13 minutes. more...
losing 7.0 lb a week



     
 

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