Weigh In record (no journal entry) for 09 May 2017
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97.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2017:
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1985 kcal
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Fat: 66.14g | Prot: 60.79g | Carb: 284.22g.
Breakfast: Çay Şekerli, Bazlama, Sütaş Ayran, Ferrero Raffaello, Ülker Link, Burger King Patates (Küçük Boy), Pepsi Kola, Burger King Hamburger, Haşlanmış Yumurta, Tarhana Çorbası. Dinner: Salçalı Makarna. more...
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1164 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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