Weigh In record (no journal entry) for 14 May 2017
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168.0 lb
Lost so far: 7.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2017:
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877 kcal
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Fat: 43.15g | Prot: 70.13g | Carb: 54.30g.
Breakfast: Quatá Queijo Minas Padrão, Plus Vita Pão de Forma Integral 12 Grãos Zero, Café com Leite Desnatado. Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Peito de Frango, Sopa de Abóbora. Snacks/Other: Caqui, Melão. more...
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losing 0.9 lb a week
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Cl@udia Luz's weight history
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