Weigh In record (no journal entry) for 13 May 2017
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191.1 lb
Lost so far: 6.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2017:
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207 kcal
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Fat: 6.69g | Prot: 3.52g | Carb: 34.78g.
Breakfast: Weizenbrötchen, Frischkäse, Nutella Nutella, Zucker, Marmelade. more...
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2669 kcal
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Activities & Exercise:
Cooking - 45 minutes, Hanging Laundry - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 20 minutes, Walking (moderate) - 3/mph - 25 minutes. more...
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losing 1.5 lb a week
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anishe's weight history
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