Baerle71's Journal, 12 May 2017

Guten morgen
276.7 lb Lost so far: 18.5 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2017:
348 kcal Fat: 28.06g | Prot: 21.36g | Carb: 2.90g.   Breakfast: Heinrichsthaler Bärlauchkäse, Stockmeyer Teewurst Fein, Meins Eiweißbrot Lowcarb. more...
losing 23.1 lb a week

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