Weigh In record (no journal entry) for 11 May 2017
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144.8 lb
Lost so far: 32.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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861 kcal
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Fat: 38.72g | Prot: 37.11g | Carb: 85.99g.
Breakfast: Coraya Surimi Sticks, Actimel Erdbeere, Aldi Kaffeeweißer, Kaffee, Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%. Lunch: Ditsch Schinken-Käse-Croissant, Quarkbällchen. more...
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gaining 6.2 lb a week
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