Weigh In record (no journal entry) for 11 May 2017
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280.0 lb
Lost so far: 15.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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534 kcal
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Fat: 42.85g | Prot: 33.21g | Carb: 4.45g.
Breakfast: BioBio Bergkäse, Mehlig & Heller Mutter's Leberwurst, Gebirgsjäger Delikatess Edelsalami, Meins Eiweißbrot Lowcarb. more...
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losing 5.2 lb a week
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Baerle71's weight history
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