Weigh In record (no journal entry) for 10 May 2017
|
200.0 lb
Lost so far: 2.9 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2017:
|
1167 kcal
|
Fat: 35.47g | Prot: 55.12g | Carb: 158.93g.
Breakfast: Морозко Блинчики с Творогом, Семга Слабосоленая, Пшеничный Хлеб. Lunch: Ячневая Каша на Воде, Пикша, Овощной Суп с Кусочками (Консервы), Винегрет. Snacks/Other: Яшкино Пряники Мятные, Кофе с Молоком. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
a.bursakov's weight history
|