Mickey Evans's Journal, 07 May 2017

No!
132.2 lb Lost so far: 1.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2017:
1531 kcal Fat: 77.94g | Prot: 43.90g | Carb: 160.02g.   Breakfast: Taco Bell Mini Skillet Bowl, Taco Bell Breakfast Soft Taco - Bacon, Taco Bell Breakfast Crunchwrap - Sausage, Target Multivitamin, Fresh Lemon Juice. Dinner: Chocolate Chip Cookie, Freshlike Mixed Vegetables, Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Decaffeinated Coffee, Water, Granulated Sugar, International Delight French Vanilla Coffee Creamer, Nestle Pure Life Purified Water (Bottle), Eggo Blueberry Mini Muffin Tops, Daily Chef White Chunk Macadamia Nut Cookies, Macaroni or Pasta Salad, Hunt's Chocolate Pudding Snack Pack, Water (Bottled). more...
2398 kcal Activities & Exercise: Shopping - 8 minutes, Standing - 11 minutes, Desk Work - 1 hour and 41 minutes, Sitting - 19 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours and 54 minutes, Working - 8 hours and 13 minutes, Driving - 1 hour and 28 minutes, Housework - 2 hours and 51 minutes. more...
gaining 23.8 lb a week

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