Weigh In record (no journal entry) for 07 May 2017
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168.9 lb
Lost so far: 6.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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468 kcal
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Fat: 23.53g | Prot: 17.66g | Carb: 54.70g.
Breakfast: Café com Leite Desnatado, Do Serro Queijo Minas Artesanal, Plus Vita Pão de Forma Integral 12 Grãos Zero. Lunch: Caqui, Abóbora, Abobrinha Refogada, Espinafre Cozido (de Espinafre Fresco). more...
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losing 1.2 lb a week
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Cl@udia Luz's weight history
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