Weigh In record (no journal entry) for 05 May 2017
|
173.1 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2017:
|
554 kcal
|
Fat: 33.54g | Prot: 42.48g | Carb: 19.82g.
Lunch: Sadia Mussarela, Heinz Ketchup, Pif Paf Presunto. Dinner: Sadia Nuggets Frango Tradicional. Snacks/Other: Uvas. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annacarolina026's weight history
|