Hj terá feijão preto! Amooo! Vou tentar comer menos! De manha um misto com cafe com creme! Muito bom! Força na peruca!
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170.6 lb
Lost so far: 27.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1959 kcal
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Fat: 78.02g | Prot: 78.45g | Carb: 197.18g.
Breakfast: Tirolez Requeijão Cremoso, Ovo, Café, Nestlé Creme de Leite. Lunch: Alface, Couve Manteiga Refogada, Feijão Preto Cozido. Dinner: Sundae, Pastel de Carne, Cerveja Normal, Burger King Big King. Snacks/Other: Pão Branco. more...
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losing 12.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tu faz R.A low carb? Eu faço e consumo feijão 1x n semana, pouca quantidade, mas consumo.
28 Apr 17 by member: piressilva01
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