Weigh In record (no journal entry) for 27 April 2017
|
187.4 lb
Lost so far: 28.7 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2017:
|
647 kcal
|
Fat: 35.54g | Prot: 28.86g | Carb: 41.84g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate, Café, Leite Integral, Casa do Pão de Queijo Pão de Queijo. Lunch: Shefa Creme de Leite, Café, Orégano, Tomates, Queijo Provolone, Sadia Queijo Mussarela (40g). more...
|
|
2368 kcal
|
Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renatabatista's weight history
|