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Oh mann.
Das Wochenende hat mal wieder voll reingehauen.
*grummel*
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182.5 lb
Lost so far: 13.4 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 April 2017:
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1421 kcal
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Fat: 53.32g | Prot: 176.14g | Carb: 54.01g.
Breakfast: Winarom Sahne Meerrettich, Edeka Lachsforelle, Grafschafter American Sandwich. Lunch: Becel Cuisine, Kerrygold Cheddar, Eiklar, Gekochtes Ei, Leichter Genuss Gourmet Schinkenwürfel, Dulano Hänchenbrust. Dinner: Thunfisch in Wasser (Konserviert), Lovilio Mozzarella Light, Lidl Dattelcherrytomaten. Snacks/Other: Myprotein Impact Diet Whey, Myprotein Impact Whey Protein Cookies & Cream. more...
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2008 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 3.5 lb a week
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 Comments
24 Apr 17 by member: Ritamine
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Einen schönen guten Morgen.
Der Blick auf die Waage sorgte erstmal für Ernüchterung
24 Apr 17 by member: Magic-Mike
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