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Nadjjj
Journal
15 May 15
Nadjjj's Journal, 15 May 2015
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Weigh In record (no journal entry) for 15 May 2015
203.0 lb
Lost so far:
0 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2015:
2161 kcal
Fat: 136.66g | Prot: 100.25g | Carb: 126.09g.
Breakfast:
Kürbiskernbrot, Kräuterquark, Radieschen, Gurke (mit Schale).
Lunch:
Kürbiskernbrot, Kräuterquark, Radieschen, Gurke (mit Schale).
Dinner:
Dönerbox, Aldi Mini Wiener Geflügel.
more...
3066 kcal
Activities & Exercise:
Working - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
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