Annedance's Journal, 18 April 2017

Ostern ist nun vorbei - nun werde ich wieder konsequent 🌝
146.8 lb Lost so far: 30.6 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2017:
1218 kcal Fat: 63.56g | Prot: 57.85g | Carb: 102.16g.   Breakfast: Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer. Dinner: Hoppe Geflügel Mini-Frikadellen, Du darfst Leichte Butter, Gut & Günstig Baguette-Brötchen. Snacks/Other: Bienenstich. more...
1832 kcal Activities & Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 10.8 lb a week

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