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Annedance
Journal
18 Apr 17
Annedance's Journal, 18 April 2017
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Ostern ist nun vorbei - nun werde ich wieder konsequent 🌝
146.8 lb
Lost so far:
30.6 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2017:
1218 kcal
Fat: 63.56g | Prot: 57.85g | Carb: 102.16g.
Breakfast:
Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%, Kaffee, Aldi Kaffeeweißer.
Dinner:
Hoppe Geflügel Mini-Frikadellen, Du darfst Leichte Butter, Gut & Günstig Baguette-Brötchen.
Snacks/Other:
Bienenstich.
more...
1832 kcal
Activities & Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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