Weigh In record (no journal entry) for 17 April 2017
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121.5 lb
Lost so far: 4.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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1217 kcal
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Fat: 42.56g | Prot: 119.62g | Carb: 88.50g.
Breakfast: Лакомо Творог Обезжиренный 1,8%, Русская Бакалейная Компания(РБК) Овсяная Каша с Клубникой. Lunch: Borges Оливковое Масло Класса Экстра, Лента Гречневая Крупа. Dinner: Карат Творог, Своя Антрекот Говяжий. more...
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gaining 6.9 lb a week
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