Weigh In record (no journal entry) for 16 April 2017
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207.5 lb
Lost so far: 106.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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717 kcal
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Fat: 25.51g | Prot: 39.63g | Carb: 83.46g.
Breakfast: Bauer's Geflügelmortadella, Honig, Gutfried Puten Schinken, Real Corned Turkey, Kaffee mit Milch, Becel Vital, Weizenbrötchen. Lunch: Culinea Chicken Wings, REWE Kartoffeln, Weizenbrötchen. more...
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steady weight
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gabyhexe's weight history
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