Weigh In record (no journal entry) for 11 April 2017
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207.9 lb
Lost so far: 106.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2017:
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1056 kcal
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Fat: 35.86g | Prot: 37.05g | Carb: 138.04g.
Breakfast: Weizenbrötchen, Bauer's Geflügelmortadella, Kaffee mit Milch, Becel Vital, Gutfried Puten Schinken. Lunch: Dr. Oetker Erdbeergrütze, Weizenbrötchen, Schwartau Fruity Multifrucht. Dinner: Frosta Steakhouse Pfanne. more...
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steady weight
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