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Keine Ahnung wieso ich wieder zugenommen habe.
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146.4 lb
Lost so far: 31.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2017:
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1184 kcal
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Fat: 56.55g | Prot: 91.36g | Carb: 83.27g.
Breakfast: Sontner Joghurt Minis Kirsche, Aldi Kaffeeweißer, Kaffee, Actimel Actimel 0,1%. Lunch: Gut Ponholz Gulasch Gemischt. Dinner: Sauce Hollandaise, Wiener Schnitzel, Spargel. Snacks/Other: Ja! Schoko Zuckerreduziert Müsli-Riegel, Langnese Domino Eis. more...
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gaining 10.8 lb a week
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