Weigh In record (no journal entry) for 08 April 2017
|
207.9 lb
Lost so far: 106.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2017:
|
722 kcal
|
Fat: 26.77g | Prot: 38.25g | Carb: 77.86g.
Breakfast: Rührei, Schinken (Extra mager), Weizenbrötchen, Gutfried Puten Schinken, Becel Vital, Kaffee mit Milch. Lunch: Weizenbrötchen, Knusperone Obstriegel Erdbeer-Banane, Gletscherkrone Obstriegel Apfel. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabyhexe's weight history
|