Weigh In record (no journal entry) for 07 April 2017
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143.5 lb
Lost so far: 28.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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627 kcal
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Fat: 8.75g | Prot: 41.33g | Carb: 86.30g.
Breakfast: Foodspring Porridge Schokolade. Lunch: Currysoße, Brokkoli, Bambussprossen, Garnele, Basmati-Reis. Snacks/Other: Kaffee mit Milch. more...
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gaining 7.7 lb a week
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Glücks 💕 Bär's weight history
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