Habe bald mein Ziel erreicht
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144.8 lb
Lost so far: 32.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1907 kcal
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Fat: 81.55g | Prot: 66.88g | Carb: 218.49g.
Breakfast: Crownfield Müsli Schokolade ohne Zuckerzusatz, Aldi Kaffeeweißer, Kaffee, Actimel Actimel 0,1%. Lunch: Frikadelle. Dinner: Mamma Pasta Steinofenpizza Spinat. Snacks/Other: Philadelphia Milka (35g), Langnese Domino Eis, TiP Apfelschorle. more...
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losing 10.8 lb a week
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