Weigh In record (no journal entry) for 30 March 2017
|
187.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 March 2017:
|
1786 kcal
|
Fat: 57.49g | Prot: 138.64g | Carb: 163.43g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional Chocolate Coconut, Milch 1,5%. Lunch: Be Light Schafskäse, Grüne Brechbohnen (Gefroren). Dinner: Aldi Parmigiano Reggiano, Ei, Barilla Vollkorn Nudeln. Snacks/Other: All Stars Clean Bar Cookie Dough, Äpfel, Möhren. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skywalker2592's weight history
|