calpe2012's Journal, 29 March 2017

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183.0 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
917 kcal Fat: 30.11g | Prot: 8.35g | Carb: 168.13g.   Breakfast: Medjool Datteln, Minze, SPAR Stangensellerie, Gurke (mit Schale), Äpfel, Erdbeeren. Lunch: Sesamöl, Thomy Delikatess-Mayonnaise, Hela Curry Gewürz Ketchup Delikat, Asia Tica Shirataki. Dinner: Sellerie, Koro Drogerie Gojibeeren, Dole Ananas. Snacks/Other: Banane, Banane. more...
steady weight

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