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Guten morgen
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291.9 lb
Lost so far: 3.3 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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1424 kcal
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Fat: 95.59g | Prot: 113.44g | Carb: 20.62g.
Breakfast: Dulano Delikatess Edelsalami, Bauernbrot. Lunch: Bergader Almkäse. Dinner: Schweinshaxe. more...
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losing 23.1 lb a week
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