Weigh In record (no journal entry) for 28 March 2017
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124.1 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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780 kcal
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Fat: 26.67g | Prot: 43.18g | Carb: 90.40g.
Breakfast: Casino Kroast Blé Complet, St Hubert St Hubert 41, Lipton Thé Citron. Lunch: Baguette, Casino Comté, Fromage Feta, Poivrons Verts, Salade Verte, Fleury Michon Blanc de Poulet (40g), Ebly Blé Cuit, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café. Dinner: Poivrons Verts, Tomates, Salade Verte, Ebly Blé Cuit, Fromage Feta, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Quaker Cruesli au Chocolat. more...
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losing 0.5 lb a week
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