Weigh In record (no journal entry) for 28 March 2017
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164.9 lb
Lost so far: 2.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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330 kcal
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Fat: 7.30g | Prot: 14.70g | Carb: 51.88g.
Breakfast: Latte UHT Parzialmente Scremato, Nesquik in Polvere, Sugar. more...
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gaining 7.7 lb a week
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marco7x's weight history
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