Weigh In record (no journal entry) for 26 March 2017
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121.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 March 2017:
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538 kcal
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Fat: 25.74g | Prot: 56.06g | Carb: 22.73g.
Breakfast: Dolce Gusto Espresso Intenso. Lunch: Alface, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante. Dinner: Optimum Nutrition Whey Protein, Copra Óleo de Coco Extra Virgem, Ovo, Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada). more...
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gaining 0.7 lb a week
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