Weigh In record (no journal entry) for 26 March 2017
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170.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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1327 kcal
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Fat: 70.47g | Prot: 51.58g | Carb: 129.79g.
Breakfast: Weich Gekochtes Ei. Lunch: Blumenkohl, Leicht und Fit Schinkenwürfel, Milkana Schmelzkäse Sahne, Pellkartoffeln. Dinner: Knorr Salatkrönung Dill-Kräuter, Gurke (Geschält), Alpengut Berner Würstel. Snacks/Other: Erdbeeren, Ben & Jerry's Cookie Dough 'Wich, Blaubeeren. more...
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2021 kcal
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Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...
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losing 3.1 lb a week
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