Weigh In record (no journal entry) for 25 March 2017
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123.2 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2017:
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1548 kcal
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Fat: 58.60g | Prot: 126.49g | Carb: 128.08g.
Breakfast: Кофе, Сахар, Яблоко Зеленое, Danone Actimel, Сахар, Кофе, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Filippo Berio Extra Virgin Olive Oil, Hortex Брокколи Смесь, Олейна Подсолнечное Масло, Fish House Минтай Филе. Dinner: Зеленый Чай, Lindt Intense Orange Dark, GreenMe Red Grass, Fish House Кальмар Стружка, 5 Морей Килька в Томатном Соусе, GreenMe Red Grass. more...
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1849 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Bicycling (fast) - 15/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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*Marie*'s weight history
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