Weigh In record (no journal entry) for 25 March 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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2445 kcal
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Fat: 49.02g | Prot: 50.04g | Carb: 448.83g.
Breakfast: Torta Paesana, Alce Nero Marmellata di Mirtilli, Scotti Gallette di Riso, Santal Succo di Arancia. Lunch: Dolci del Castello Torta di Mele, Olio Extra Vergine di Oliva, Peperoni, Patate (Polpa, Salate, Bollite), Pane Integrale. Dinner: Fragole, Olio d'oliva, Carciofi Bolliti, Come Una Volta Pane Azimo, Petrucci Funghi Porcini Surgelati, Delizie del Sole Riso Integrale Parboiled. Snacks/Other: Torta allo Yogurt, Noberasco Prugne Secche Denocciolate, Scotti Gallette di Riso, Banana. more...
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steady weight
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