I haven't cleansed since Vegas, and I haven' been exercising or eating like I used to. My weight was 172 after the holidayas (heaviest I've been) and I've lost over 4 lbs in the last three days of juice fasting. (2 lbs of water the first day I'm sure.)
|
167.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
gaining 0.9 lb a week
|
Comments
This is when I started a juice cleanse for one week, followed by the nutritarian diet.
04 Mar 12 by member: lineruds
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lineruds's weight history
|