I haven't been exercising daily or monotoring my diet since we got back from Vegas. I got tired of the strict diets and decided to do what I wanted over the holidays. Now I see that I should have cleansef when we returned from our trip, perhaps I wouldn't have such a complex now. I'm still not motivated to juice cleanse before Christmas, but I know I have to do something soon. I feel sluggish, I get winded easier, and my clothes are feeling tighter.
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163.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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