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Annedance
Journal
24 Mar 17
Annedance's Journal, 24 March 2017
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Bin wieder auf 66 Kg - freue mich sehr !!!!
145.5 lb
Lost so far:
32.0 lb
.
Still to go:
2.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2017:
922 kcal
Fat: 14.25g | Prot: 27.75g | Carb: 175.57g.
Breakfast:
Edeka Bio Fettarmer Joghurt Mild, Edeka Bio Fettarmer Joghurt Mild, Actimel Erdbeere, Kaffee, Aldi Kaffeeweißer.
Dinner:
Mehrkornbrot, Buko Balance 17%.
Snacks/Other:
REWE Tafeltrauben, Elstar, Frisch Gepresster Orangensaft.
more...
1689 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 12.3 lb a week
23 Supporters
Support
Comments
Wow! 👍
24 Mar 17 by member:
Viviace
Freue mich mit, toll! :)
24 Mar 17 by member:
Schalkerin1904
Ganz wunderbar!!!!
24 Mar 17 by member:
gabili147
👍🏻 Supi 👍🏻
24 Mar 17 by member:
Knaller2017
Klasse.
24 Mar 17 by member:
Schwopp
Whohoooooo! Super! 🎉🎊👍😄
24 Mar 17 by member:
LillyMunster82
Habe mein 2. Etappenziel fast erreicht ! Nun eventuell weiter zu meinem 3 . Etappenziel 60 KG - aber mit Sport
24 Mar 17 by member:
Annedance
super
25 Mar 17 by member:
.zwerg
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