Weigh In record (no journal entry) for 23 March 2017
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124.6 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1276 kcal
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Fat: 47.63g | Prot: 52.42g | Carb: 155.88g.
Breakfast: St Hubert St Hubert 41, Casino Kroast Blé Complet, Lipton Thé Citron. Lunch: Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Sucre Blanc (Cristallisé ou en Morceaux), Casino Comté, Baguette, Fleury Michon Gratin de Choux-Fleurs au Jambon. Dinner: Bresse Bleu Bresse Bleu, Baguette, Fougasse aux Olives, Fromage Feta, Tomates, Salade Verte, Poivrons Verts. Snacks/Other: Quaker Cruesli au Chocolat. more...
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steady weight
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