Weigh In record (no journal entry) for 23 March 2017
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136.7 lb
Lost so far: 7.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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852 kcal
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Fat: 33.93g | Prot: 38.82g | Carb: 105.35g.
Breakfast: Кофе (из Молотых Зерен), Панакота. Lunch: Щи с Мясом. Dinner: Плов с Курицей. Snacks/Other: Личи, Eco Botanica Зефир без Сахара со Вкусом Малины, Пирог с Мясом, Конти Конфета Золотая Лилия. more...
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gaining 0.9 lb a week
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