Weigh In record (no journal entry) for 19 March 2017
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121.3 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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383 kcal
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Fat: 16.76g | Prot: 21.61g | Carb: 34.89g.
Breakfast: Рафаэлло Конфета, Рис Вареный, Домик в деревне Молоко 2,5%, Славия Сыр Грация 20%, Росток Хлебцы с Перцем и Зеленью, Вареное Яйцо. more...
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losing 3.1 lb a week
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nastya_wrkout's weight history
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