Weigh In record (no journal entry) for 18 March 2017
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201.7 lb
Lost so far: 112.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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835 kcal
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Fat: 23.47g | Prot: 43.52g | Carb: 112.76g.
Breakfast: Gutfried Puten Schinken, Vollkornbrötchen, Real Corned Turkey, Kaffee mit Milch, Becel Vital. Lunch: Mirácoli Maccaroni mit Tomatensauce. Dinner: Lasagne mit Fleisch, Baguette (Enthält Sauerteig). more...
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steady weight
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gabyhexe's weight history
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