nurset's Journal, 25 February 2010

ok, let us pray this is because I am close to that time of the month...
154.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
993 kcal Fat: 33.65g | Prot: 48.05g | Carb: 124.05g.   Breakfast: boiled egg, bacon. Lunch: southwestern soup. Dinner: Chicken Thigh, green peas. Snacks/Other: milk, great grains cereal, grapefruit, 1 brownie (2" square), Wheat thins. more...
gaining 11.2 lb a week

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