Weigh In record (no journal entry) for 11 March 2017
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156.3 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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1664 kcal
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Fat: 83.26g | Prot: 109.42g | Carb: 116.22g.
Breakfast: Nutella Nutella, Rührei, Walnussbrötchen, Géramont Weichkäse mit Joghurt, Brunch Brunch Original. Lunch: Pflanzenöl, Purland Schweinerückensteak, Schweinefilet, NAFA Couscous Salat. Dinner: Burger King Cheeseburger, Rügenfisch Schillerlocken. more...
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losing 0.8 lb a week
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Melli.P.'s weight history
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