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pesato giorno dopo compleanno Danila
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169.1 lb
Lost so far: 4.0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2017:
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1226 kcal
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Fat: 43.41g | Prot: 57.89g | Carb: 154.81g.
Breakfast: Buitoni Fette Biscottate, Latteria Latte Parzialmente Scremato. Lunch: Mandarino, Mela, Cotoletta alla Milanese, Carciofi Fritti, Funghi Coltivati Ripieni Macinato, Risotto ai Carciofi. Dinner: Acciuga (Sgocciolate dall'olio, in Scatola), Arance, Prosciutto Crudo, Mozzarella, Pane Comune. more...
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2497 kcal
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Activities & Exercise:
Bathing - 1 hour, Standing - 1 hour, Watching TV/Computer - 5 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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