Weigh In record (no journal entry) for 05 March 2017
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175.3 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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671 kcal
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Fat: 24.03g | Prot: 39.14g | Carb: 83.12g.
Breakfast: Now Foods Ultra Omega 3, Powerhouse Nutrition Isolactoglobulin 100 Instant Whey, Mela, Mandorle, Galbusera Biscotti Buoni Così, Misura Fette Biscottate Fibrextra. more...
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losing 0.8 lb a week
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