Weigh In record (no journal entry) for 05 March 2017
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115.7 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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857 kcal
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Fat: 23.66g | Prot: 37.57g | Carb: 130.06g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Banane, Meßmer Schwarzer Tee Vanille, Milbona Magerquark. Lunch: Gekochter Grünkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gurke (mit Schale). Snacks/Other: Tee ungesüßt, Tee ungesüßt, Coca-Cola Coca-Cola Zero (Flasche), Tee ungesüßt, Lidl Quarktasche, Tee ungesüßt, Wasser, Tee ungesüßt, Tee ungesüßt, Wasser. more...
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gaining 9.3 lb a week
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